Organic Egusi Melon Seeds: Plant Based Protein for Soups, Sauces, Smoothies, Salads, Baked Goods. Vegan, Keto, Paleo, Gluten Free.

Product Description

Egusi is a protein-rich seed that is not only delicious but also packed with essential nutrients. Each 30g serving contains 12g of plant protein, 8g of Omega fatty acids, and 4g of fiber, making it a complete and satisfying meal. Including Egusi in your diet will keep you feeling fuller and help protect your health, providing a win-win situation for your well-being.

High in essential minerals and vitamins, Egusi contains Iron, Magnesium, Copper, Zinc, Manganese, Vitamin E, and B2. The Vitamin E in Egusi is alpha-tocopherol, the most active form that acts as a potent antioxidant, keeping your skin looking youthful.

Enjoy Egusi raw or cooked! Yes, Egusi, a member of the cucurbitaceae family like pumpkin seeds, can be consumed raw. The Cucumeropsis Mannii species offered by NutriLion has the highest protein content of around 40%, allowing you to savor this nutritious delight in your preferred way.

Versatile and tasty, Egusi can be eaten cooked or raw, sweet or salty, and can enrich almost any dish. Incorporate Egusi into soups, salads, smoothies, yogurts, cereals, and more. Its creamy texture and mild nutty flavor make it an ideal ingredient for various dishes.

Suitable for a variety of lifestyles and diets, our Egusi is USDA Organic Certified, vegan, Kosher Certified, gluten-free, Paleo, and Keto-friendly.

Sustainable production is a top priority for our company, as we aim to use Regenerative Agriculture to reduce our impact on the planet while also supporting independent farmers in West Africa. Our products are USDA Organic Certified and packaged in an eco-friendly manner.

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